What people are saying...

Jaqui - 64

"I came to lauren wanting to get stronger and strengthen my knees.We have been working together for 2 months now and the difference is incredible. I no longer need to take pain killers for my knees at work and overall I feel so much stronger. Would have never been able to do what I can do now 2 months ago that's for sure!”

Lucy - 46

“Ive been seeing Lauren for well over a year now and I try and get a session in with her every week. Not only have I now moved weights that I never knew I could but the knowledge Lauren has in the gym overall is of very high standard.”

Pavlinka - 32

“Having Lauren with me in my sessions allows me to feel comfortable in an environment where you have to know what to do, especially if you are new to the gym. Lauren has helped me build my confidence up to a level at which I can now come to the gym by myself.”

Ryan - 45

"About a year ago I saw Lauren training in the gym and that's when I decided that she would be my coach. She has since helped me get to strongman competitions and more recently powerlifting. Would highly recommend her for strength training"

Neesh -32

"Having found the cardio equipment boring I came to Lauren wanting to find better and more interesting ways to burn as many calories as possible through circuits. Twice a week she gives me an hours worth of circuits with loads of variety, even using a weighted vest every so often."

Kalina-21

"I first came to Lauren because I wanted to start a new gym routine, I had never been to the gym before. She gave me confidence in what I was doing and when we achieve new weights together she also feels happy for me which is a great sense of achievement"

Becky-37

"I met Lauren when she taught me classes at Puregym, I have been having sessions with her since mid 2023 and shes helped me gain strength in loads of different ways, Since I started going to the gym I have lost over 10kg and am now the fittest i have ever been and improving each week"